I think. I worry. I hold it all inside. I question. I can be in such a deep mental funk and am not sure why or how I am going to get myself out of it. I can send myself down rabbit holes I have no business being down. and then I see those sweet […]

  I have started the process to publish my third children’s book. With every book I’ve published, I think it just might be my new favorite. If you know me, you know I wrote my first one years before I took the plunge to publish it. It was a coping mechanism of mine when I […]

I am in a trauma informed professional development course and one of the assignments had us watch a video with Oprah Winfrey. She was discussing what every human craves. She said it comes down to love. Every human needs to be loved. I agree with her. Whether a person can identify that or not.. humans […]

For any Moms out there going through a hard time, forgive yourself. Forgive yourself for whatever weight you are carrying with you that should have been left a long time ago. Extra hard day today with the kids? Snapped easier than you’re proud of? Forgive yourself. Forgot to set something out in preparation for dinner? […]

I am 31 years old. I do not know everything and sometimes still struggle to adult yet I also feel more self aware than ever. I’m more aware now of boundaries and healthy communication than I’ve ever been. I’m aware that defining those things for me does not make me a mean human. I am […]

Calling all the MOMS out there. Here is something for you to focus on DAILY. Damn it. Yes, daily! FOCUS ON YOU. You give so much of yourself everyday to your little humans and I applaud you for that. I know you wouldn’t have it any other way and it is also okay to need […]

I am finding myself fixating on one word these days. One word that encompasses my mood or current state of mind. Today I drove an hour, kid free, and found myself focused on the word HOPE. I realized hope might be one of the hardest things. Often times what we hope  for might be dependent […]

Change is hard. As humans, we’re tossed into systems (school, sports, clubs, babysitters, etc) and are essentially forced to adjust. We become creatures of habit. Some of us seek adventure. Some of us seek routine. Nonetheless, change whether chosen or uncontrolled brings all kinds of feelings to the surface. Some people say change is good. […]

Words matter. I am not sure why anyone has ever tried to say any different. Sure… can we forgive? Yes. Can we further discuss the words and try to better understand why someone said what they said? Absolutely. But not matter the context, words matter. I pulled over from driving because a song came on […]

Hi! I have been absent from here for a few weeks. We’ve been in the heart of summer and I have been home with both kiddos. I also am closing one work chapter and preparing for another. Switching gears for my kids, too. My to-do-list is very long. I also have really poured into social […]